Jun 7, 20233 minSetting healthy boundariesClients who have worked with me know I love talking about boundaries! Often we can be scared to set boundaries as we can worry that we...
Mar 21, 20227 minThe Mother of all Problems; Highlighting the traumas experienced in early motherhood.Why am I writing this? As a counsellor I listen to peoples stories and help them to write the narrative they wish to moving forward. I...
Aug 21, 20202 minBreaks- testing the secure baseAs of tomorrow I am on holiday for a week. Breaks are so important on many levels. Unless you work shifts, every week most people have a...
Aug 14, 20203 minYou are more than a grade... but is this grade even mine?This year has been incredibly difficult for A-level students. With students unable to sit exams due to the COVID-19 pandemic, this has...