True Perspective Counselling offers counselling services for both individuals and couples in Peterborough and online from an experienced registered counsellor/ psychotherapist with over 11 years working in mental health services.

The name "True Perspective” was born directly from my work with clients. Over a number of years I found that clients frequently spoke about the benefits of having a space that is away from the rest of their lives in which they can sit, explore and gain a clearer perspective to their current situation. I specialise in anxiety, self- esteem, relationship difficulties and depression.

I'm particularly interested in working with 'millennials', those in their 20s and 30s. This label has often been used in a negative way in the media, I feel that this generation have specific pressures, stresses and experiences that are unique. This generation is becoming more increasingly aware of mental health problems and the value of talking and exploring these. I am passionate about supporting 'millennials' and providing a non judgmental space to explore, gain insight and support.

Please explore this website to gain an understanding of my background, experience and approach towards counselling. Please feel free to use to contact information to either make a client enquiry or to contact me for more information. Please note I'm only able to return calls where an answerphone message has been left.


Don't forget to check out my blog and socials where I share current research, experiences and insights!


Where possible I am encouraging clients to engage in sessions online to reduce contact and risk of transmission. Face-to-face sessions are available for those who are not able to find a confidential and safe space to engage in online sessions. Face-to-face sessions are not available to those who would be considered “vulnerable” to the virus or to those who have someone within their household who is high risk. This will be decided on a case by case basis, please get in touch if you would like to explore this.

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Contact me..

Peterborough, PE1

07956 209595

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